Based in Louisville, KY, Shelly Sowell is a Licensed Professional Clinical Counselor and an Education Consultant, specializing in Mindfulness-Based Life Skills for teens and adults. Shelly has had a personal mindfulness practice for more than 10 years and is committed to bringing these invaluable skills into everyday living for individuals and communities.
She has worked as a counselor, educator, consultant and mindfulness-based life skills instructor throughout her career, which began in 2004. Shelly has consulted with and worked for community agencies, public and private schools, non-profits, colleges and universities, and an eating disorder residential treatment center. Shelly attended graduate school and trained at Vanderbilt University in Nashville, Tennessee. For more information on Shelly’s work, please visit: www.shellysowellwellness.com