Mindful Parenting Spring 2020-registration page coming soon! The class will be held on Mondays from March 30th through May 4th (8:15 to 9:45 a.m.) at USN.


Excited to be offering our popular 6-week mindful parenting class twice in spring 2020, an evening and a daytime offering. Be sure you have subscribed to www.ciltnashville.com so you can be among the first to receive dates and registration links! 

We provide consulting, classes, workshops and events centered in mindfulness and based on models of mutual learning and teaching, knowing each person is a valuable source of wisdom in our shared experience.

Our CILT team has been in a phase of deep introspection, as we listen for what comes next. 

"When we sit in stillness, we are profoundly active." (from Paradox of Noise by Gunilla Norris)


If you subscribe to our website, you can be one of  the first to receive notice of any new offerings or big news.

In the meantime, we are proud of the events we have been involved in offering and supporting for the Nashville community since 2011. Visit this link to see for yourself:


Meet the CILT Team
Helping schools, communities, and people develop programs and learn easy to use and practical, evidence-based mindfulness skills has been at the heart of our mission since we began teaching mindfulness classes in 2011.  Our founding and collaborating partners are passionate about providing offerings that are helping to build a more mindful community.